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mango matcha chia pudding served in layered glass jar

Mango Matcha Chia Pudding: Clean, Energizing & Easy Recipe


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  • Author: James
  • Total Time: 4 hours
  • Yield: 2 servings 1x

Description

Mango matcha chia pudding is a light, energizing, and flavor-packed recipe made with just a few wholesome ingredients. Perfect for meal prep or a refreshing snack.


Ingredients

Scale

1 cup almond milk (or any plant-based milk)

1.5 tbsp matcha powder

1/4 cup chia seeds

1 cup mango (fresh or frozen, pureed)

Optional: maple syrup, vanilla extract, coconut yogurt


Instructions

1. In a bowl, whisk almond milk with matcha until smooth.

2. Add chia seeds and stir thoroughly. Let sit 5 minutes, then stir again.

3. Refrigerate the mixture for at least 4 hours or overnight.

4. Once set, layer chia pudding and mango puree in jars.

5. Top with fresh mango, mint, or granola if desired.

Notes

Adjust sweetness with maple syrup if needed.

Use a blender for a smoother pudding texture.

Mango can be swapped with pineapple or berries.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast, Snack
  • Method: No-Cook
  • Cuisine: Clean Eating

Nutrition

  • Serving Size: 1 jar
  • Calories: 190
  • Sugar: 12g
  • Sodium: 55mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 5g
  • Cholesterol: 0mg